I’ve Finally Conquered My Nightmares. Now Let’s Apply it to Fears.

Photo by Ashkan Forouzani on Unsplash

I’ve had nightmares since I was a child, and they often feel real. I know it’s normal to have nightmares, but mine used to leave me shaken. Experts believe we dream two hours per night. The thing is that we don’t remember most of what we dream. Some people believe they don’t dream at all because they don’t remember anything.

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