Nothing In Life, Including Your Weight, Job, or Addiction, Will Change Until You Make Up Your Mind

Photo by Ian Stauffer on Unsplash

What makes someone make up their mind to change?

It depends.

For some people, the proverbial light just switches. That’s the only way to explain it. Something inside of them changes, or says they’re done with whatever’s holding them back. It’s spontaneous change. It doesn’t…

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